Your Path to Pain-Free Feet
Common Foot and Ankle Conditions: Causes, Symptoms, and Treatment Options
Whether you’re dealing with heel pain, ingrown toenails, or sports injuries,
we address a wide range of conditions.
Common Foot and Ankle Conditions: Causes, Symptoms, and Treatment Options
Below, we’ve outlined some common foot and ankle issues, along with their causes, symptoms, and available treatment options
At Valhalla Foot & Ankle Specialists,
we understand that foot and ankle health is essential for overall well-being.
Our experienced team provides comprehensive care for various conditions affecting the lower extremities. Below, we’ve outlined some common foot and ankle issues, along with their causes, symptoms, and available treatment options:
Bunions (Hallux Valgus)
Causes: Genetics, improper footwear, joint instability.
Symptoms: Pain, swelling, deformity (big toe deviates outward).
Treatment Options: Custom orthotics, wider shoes, bunion pads, surgical correction.
Plantar Fasciitis and Heel Pain
Causes: Overuse, poor footwear, tight calf muscles.
Symptoms: Sharp heel pain, especially in the morning.
Treatment Options: Rest, stretching, orthotics, physical therapy, corticosteroid injections.
Achilles Tendinitis
Causes: Overuse, sudden increase in activity, tight calf muscles.
Symptoms: Pain and stiffness in the Achilles tendon.
Treatment Options: Rest, ice, physical therapy, anti-inflammatory medications.
Ingrown Toenails
Causes: Improper nail trimming, tight shoes.
Symptoms: Pain, redness, swelling around the nail.
Treatment Options: Soaking, proper nail care, surgical removal if severe.
Ankle Sprains
Causes: Ligament injury due to twisting or trauma.
Symptoms: Swelling, pain, bruising.
Treatment Options: RICE (rest, ice, compression, elevation), physical therapy.
Flatfoot Deformity and High Arches
Causes: Genetic factors, overpronation (flatfoot), rigid arch (high arch).
Symptoms: Pain, instability, gait abnormalities.
Treatment Options: Orthotics, supportive footwear, physical therapy.
Ankle Arthritis
Causes: Wear and tear, previous injuries.
Symptoms: Pain, stiffness, limited range of motion.
Treatment Options: Medications, physical therapy, joint injections, surgery if severe.
Metatarsalgia
Causes: Excessive pressure on the metatarsal heads.
Symptoms: Pain in the ball of the foot.
Treatment Options: Cushioned insoles, metatarsal pads, shoe modifications.
Remember, early intervention is crucial for optimal outcomes. If you’re experiencing foot or ankle pain, don’t hesitate to seek professional evaluation. Our team at Valhalla Foot & Ankle Specialists is here to provide personalized care and guide you toward recovery.
At Valhalla Foot & Ankle Specialists,
we understand that foot and ankle health is essential for overall well-being.
Our experienced team provides comprehensive care for various conditions affecting the lower extremities.
Bunions (Hallux Valgus)
Causes: Genetics, improper footwear, joint instability.
Symptoms: Pain, swelling, deformity (big toe deviates outward).
Treatment Options: Custom orthotics, wider shoes, bunion pads, surgical correction.
Plantar Fasciitis and Heel Pain
Causes: Overuse, poor footwear, tight calf muscles.
Symptoms: Sharp heel pain, especially in the morning.
Treatment Options: Rest, stretching, orthotics, physical therapy, corticosteroid injections.
Achilles Tendinitis
Causes: Overuse, sudden increase in activity, tight calf muscles.
Symptoms: Pain and stiffness in the Achilles tendon.
Treatment Options: Rest, ice, physical therapy, anti-inflammatory medications.
Ingrown Toenails
Causes: Improper nail trimming, tight shoes.
Symptoms: Pain, redness, swelling around the nail.
Treatment Options: Soaking, proper nail care, surgical removal if severe.
Ankle Sprains
Causes: Ligament injury due to twisting or trauma.
Symptoms: Swelling, pain, bruising.
Treatment Options: RICE (rest, ice, compression, elevation), physical therapy.
Flatfoot Deformity and High Arches
Causes: Genetic factors, overpronation (flatfoot), rigid arch (high arch).
Symptoms: Pain, instability, gait abnormalities.
Treatment Options: Orthotics, supportive footwear, physical therapy.
Ankle Arthritis
Causes: Wear and tear, previous injuries.
Symptoms: Pain, stiffness, limited range of motion.
Treatment Options: Medications, physical therapy, joint injections, surgery if severe.
Metatarsalgia
Causes: Excessive pressure on the metatarsal heads.
Symptoms: Pain in the ball of the foot.
Treatment Options: Cushioned insoles, metatarsal pads, shoe modifications.
Remember, early intervention is crucial for optimal outcomes. If you’re experiencing foot or ankle pain, don’t hesitate to seek professional evaluation. Our team at Valhalla Foot & Ankle Specialists is here to provide personalized care and guide you toward recovery.
Why Choose Valhalla?
Your Journey to Healthy Feet Starts Here
Expertise: Dr. Hansen’s extensive training ensures accurate diagnoses and effective treatments.
Compassion: We prioritize your comfort and well-being throughout your journey.
Cutting-Edge Techniques: We stay updated with the latest advancements in podiatric medicine.
Holistic Approach: We consider not only symptoms but also underlying causes.
Convenient Location: Visit us at 915 Gessner Rd. Ste 650, Houston, TX, 77044.
Easy Booking: Schedule appointments online via ZocDoc for new patients.
Your path to healthier feet starts here. Contact us at (832) 668-5546 or email [email protected]. Explore our website for more information and book your appointment today!
Dr. Douglas Hansen
Get in touch with us
832-668-5546
Monday - Friday, 9:00 am - 5:00 pm
Location
915 Gessner Rd. Ste 650
Houston, TX, 77024
By providing my phone number, I agree to receive text messages from the business.
Why Choose Valhalla?
Your Journey to Healthy Feet Starts Here
Expertise: Dr. Hansen’s extensive training ensures accurate diagnoses and effective treatments.
Compassion: We prioritize your comfort and well-being throughout your journey.
Cutting-Edge Techniques: We stay updated with the latest advancements in podiatric medicine.
Holistic Approach: We consider not only symptoms but also underlying causes.
Convenient Location: Visit us at 915 Gessner Rd. Ste 650, Houston, TX, 77044.
Easy Booking: Schedule appointments online via ZocDoc for new patients.
Your path to healthier feet starts here. Contact us at (832) 668-5546 or email [email protected]. Explore our website for more information and book your appointment today!
Dr. Douglas Hansen
Location
915 Gessner Rd. Ste 650
Houston, TX, 77024
Follow Us
Discover compassionate and personalized foot and ankle care at Valhalla Foot & Ankle Specialists. Led by Dr. Douglas Hansen, our Houston-based practice offers expert treatment for various conditions.
832-668-5546
915 Gessner Rd. Ste 650
Houston, TX, 77024
Monday - Friday, 9:00 am - 5:00 pm
© Copyright 2024. Valhalla Foot & Ankle Specialists, PLLC. All rights reserved. | Sitemap
Follow Us
Discover compassionate and personalized foot and ankle care at Valhalla Foot & Ankle Specialists. Led by Dr. Douglas Hansen, our Houston-based practice offers expert treatment for various conditions.
832-668-5546
915 Gessner Rd. Ste 650
Houston, TX, 77024
Monday - Friday, 9:00 am - 5:00 pm
© Copyright 2024. Valhalla Foot & Ankle Specialists, PLLC. All rights reserved.